Zee Se Scribbles

Waarvan die hart vol is, loop die mond van oor

Just in case you were starting new lifestyles in the New Year!

12 Kommentaar

 Ek krap so in my archives en kom op hierdie mail af.

HEALTH QUESTION & ANSWER SESSION

Q: I’ve heard that cardiovascular exercise can prolong life; is this true?  
A: Your heart is only good for so many beats, and that’s it… Don’t waste them on exercise.   Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.


Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.


Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!


Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.


Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain…Good!


Q: Aren’t fried foods bad for you?
A: You’re not listening….Foods are fried these days in vegetable oil. In fact, they’re permeated in it. How could getting more vegetables be bad for you?


Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.


Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable. It’s the best feel-good food around!!


Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.


Q: Is getting in-shape important for my lifestyle?
A: Hey! ‘Round’ is a shape! !


Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember:“Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways – Chardonnay in one hand – chocolate in the other – body thoroughly used up, totally worn out and screaming, “WOO HOO, What a Ride!”

Author: Zee

Waarvan die hart van vol is, loop die mond van oor....

12 thoughts on “Just in case you were starting new lifestyles in the New Year!

  1. Dankie Zee, nou voel ek baie beter oor my lifestyle! Sonder dat ek weet, kom ek al die reëls na.😆

  2. Dellie, ek ook😉
    Zee, ek het nou so lekker gelag! So wil ek my graf in gaan… Woo Hoo!!

  3. Vraag een is so reg in my kraal vandag…ek’s lus en loop le bietjie!

  4. My aarde…op die trant wat ek aangaan gaan ek vegetaries raak!!!

  5. Ek het dit nou die dag raakgelees, en my omtrent geskeur! Ek hou veral van daai laaste stukkie wat se hoe ons die lewensreis moet aanpak. Woo Hoo, what a ride indeed!!

  6. LOL! Ek like die een van die whale! Mmm, ek dink ek is vegataries!

  7. Geluk Zee!! Eers die kleinding se birthday en toe die broodblik wenner! Wat ‘n fabulous manier om die eerste maand van die nuwe jaar mee af te skop! Ek was eers bottelgroen, maar nou weerkaats ek net nog liggies in pepperment… Jy lyk soos een awesome antie!! na die vriendelike foto’s op #sssb gun ek dit jou nou nog regtig soveel meer!! xx

  8. Ek gaan hom print en vir almal by die werk gee – hulle is mos allewig op diets, darem nie ekke nie, ek kan eet net wat ek wil en ek weet dat ek ok is, miskien nie die model lyfie nie en ook die soos dollie parton bolangs nie, maar eks ok.

  9. BB, nee man, ek het net die mense se siele uitgetrek, Susan het die Broodblik gewen, en nou is ekke net so groen van jaloesie soos jy!!

  10. (en allie pad dog ek nou jy is ‘n vriendlike grys ou antietjie🙂 Nou stuur jy DADELIK vi my i foto van jo!!!! info @ birgit.co.za – ek wag!!

  11. Zee

    Baie dankie vir kou listing op jou blogroll – ek het dieselfde gedoen.

    Geniet jou blog baie

    Karl

  12. Stem saam ek oefen nie want mens se boobs swaai te veel rond, dit kan nie gesond wees nie (sportbra en al)…

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